GENTLE YOGA WEDNESDAYS!

Our instructor, Adeline, a certified yoga teacher, will lead a gentle yoga class (with no plank!) on Wednesday evenings at 6.30 pm starting April 13th, followed by a meditation class. Register for one class or both.

Adeline is a former nurse with knowledge in anatomy and has been going through injuries herself. She gives plenty of modifications for anyone with restricted mobility.

She specializes in gentle yoga and beginner yoga.

Join us at Zenactive next Wednesday! Please bring your own yoga mat and a bolster!

Both classes are all levels. Follow @yogawith.adi for updates on future classes

Claim your spot in class here https://docs.google.com/forms/d/e/1FAIpQLSeUDuwC5BlhxqSQly9pL8UBzvVSni7fcag_KOQL-6sj20fuQw/viewform