NEW CLASS May 5th

Holly is a certified personal trainer specializing in foot function, mobility and postural restoration. She uses her eagle eyes to spot movements that are missing from your body and reintroduces them through integrated whole-body exercises. A former professional dancer with a PhD in biology, she brings her own injury prevention experience to help you move better and keep doing the things you love.

She is coming back with her second workshop; Meet your Feet

Join Holly for this 90 min immersive workshop where you will:

LEARN what your feet are meant to be doing

DISCOVER the ways your foot movements may be impacting the rest of your body

Take home EXERCISES to keep restoring your foot movement to keep up with your active life

Sunday May 5th 10-11:30am

ZenActive Therapy 3701 W Hastings in Burnaby

$75 +GST (includes set of 3 wedges)

We are keeping this group super small so you get more one on one attention.

Only 7 spots will be available (and some are already taken)